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ethan lizak ankle shot kickaway
Low Ankle Shot Kickaway (Ethan Lizak)
In this week’s video, 3x All American wrestler Ethan Lizak breaks down how to defend a low ankle shot with…
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matheus diniz guard pass
Closed Guard Pass (Matheus Diniz)
In this video, BJJ world champion Matheus Diniz shows a fundamental closed guard pass that every jiujitsu player learns at…
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