Adam Wardzinski is one of the top competitors in BJJ, tearing it up in the European and World scene with…
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Kimura From Turtle Guard (Neil Melanson)
Neil Melanson is about as well respected of a coach as you could ask for, having previously been the head…
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Arm Bar From Guard (John Danaher)
In this week’s technique video, John Danaher shows a basic arm bar from guard. Danaher is known for being incredibly…
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3 Submissions Every BJJ Black Belt Should Know (Craig Jones, John Danaher, and Bernardo Faria)
While leg locks have recently been riding a wave of success in the competitive no-gi scene, it’s crucial to have…
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Triangle From Z Guard (Dillon Danis)
Love him or hate him, Dillon Danis knows how to draw attention. The Marcelo Garcia black belt turned Bellator fighter…
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Single Leg X Sweep (Felipe Pena)
Multiple time world champion Felipe “Preguica” Pena shows a sweep from single x guard. It is a really good position…
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Arm Triangle Sweep (Firas Zahabi)
Firas Zahabi is one of the most highly regarded MMA coaches in the world, most notably as the head trainer…
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Triangle From Seated Guard (Nicky Ryan)
The young jiu jitsu phenom and DDS student Nicky Ryan shows us one of his favorite triangle setups. The Setup…
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