Neil Melanson is about as well respected of a coach as you could ask for, having previously been the head…
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Wrecking Ball Pass (Keenan Cornelius)
This week, Keenan Cornelius, one of the top American jiu-jitsu practitioners of this generation, shows how to pass the guard…
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Coronavirus: What To Do When You Can’t Tain Jiu Jitsu (John Danaher)
In the face of the current coronavirus pandemic, jiujitsu schools across the nation have been forced to close their doors.…
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Arm Bar From Guard (John Danaher)
In this week’s technique video, John Danaher shows a basic arm bar from guard. Danaher is known for being incredibly…
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3 Submissions Every BJJ Black Belt Should Know (Craig Jones, John Danaher, and Bernardo Faria)
While leg locks have recently been riding a wave of success in the competitive no-gi scene, it’s crucial to have…
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Late Triangle Escape (Garry Tonon)
We’ve all been in that situation where someone is about to lock in a triangle and you only have moments…
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Underhook Fundamentals (Chael Sonnen)
Chael Sonnen, former UFC middleweight contender and All-American wrestler, in this breakdown shows the fundamentals of the underhook. Being comfortable…
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Triangle From Z Guard (Dillon Danis)
Love him or hate him, Dillon Danis knows how to draw attention. The Marcelo Garcia black belt turned Bellator fighter…
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