In this video, Judo competitor/black belt Shintaro Higashi demonstrates 5 judo throws everyone should know. He picked these 5, because…
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3 De La Riva to Back Techniques (Miyao Brothers)
The Miyao brothers, Paulo Miyao and Joao Miyao, are two of the most competitive jiu jitsu athletes in the world.…
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Arm Drag To Back Take (Gordon Ryan)
The reigning ADCC heavyweight and absolute champion Gordon Ryan shows us an arm drag to back take variation. Arm drags…
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Guard Recovery and Inversion (Lachlan Giles)
In this video ADCC standout and leg-lock specialist Lachian Giles goes over the principles of guard recovery with inversions. Learning…
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How To Takedown A Bigger Opponent (Henry Cejudo)
Olympic gold medalist and current UFC flyweight champion breaks down how to take a bigger opponent down with Bernardo Faria.…
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Loop Choke (Kenneth Brown)
If you’re looking to add a new submission to your gi game then look no further. The loop choke has…
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Retaining Guard (Xande Ribeiro)
Maybe you’ve been studying some of the guard passes shown by Gordon Ryan, Keenan Cornelius, or Chewy Albin and now…
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Crab Ride Back Take (Craig Jones)
Last week Craig Jones was the dummy while Lachlan Giles showed off the inside heel hook that helped him cruise…
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