Last week Craig Jones was the dummy while Lachlan Giles showed off the inside heel hook that helped him cruise by 4 opponents at the Kinektic Grappling Tournament. This week, Craig is the one showing off his skills, demonstrating how to take an opponent’s back using the crab ride.
The Polaris 185lb & 205lb champion, he demonstrates the technique against an opponent using a berimbolo style defense and shows exactly how to move past the legs and roll to the back. If you’re interested in learning more from Craig Jones you can check out his various instructional series at BJJ Fanatics.