In this week’s technique video, John Danaher shows a basic arm bar from guard. Danaher is known for being incredibly…
Continue Readingarm bar
3 Submissions Every BJJ Black Belt Should Know (Craig Jones, John Danaher, and Bernardo Faria)
While leg locks have recently been riding a wave of success in the competitive no-gi scene, it’s crucial to have…
Continue ReadingArmbar From Mount (John Danaher)
A couple weeks ago we shared a video from Danaher Death Squad member Gordon Ryan, showing how to pass the…
Continue ReadingAmericana to Armbar Transition (David Morcegao)
David Morcegao, a Brazilian Jiujitsu black belt under the legendary Ricardo de la Riva, shows a sneaky arm bar off…
Continue ReadingCollar Choke to Arm Bar to Omoplata (Wade Barden)
Wade Barden, of Stronghold Athletics in Deforest, Wisconsin, demonstrates a unique side control submission chain as part of his Technique…
Continue Reading