takedown defense

Low Ankle Shot Kickaway (Ethan Lizak)

In this week’s video, 3x All American wrestler Ethan Lizak breaks down how to defend a low ankle shot with…

Date	Location	Event
2021-05-15 00:00:00	Tampa, Florida	Grappling Industries Tampa
2021-05-15 00:00:00	Independence, Missouri	Grappling Industries Kansas City
2021-05-15 00:00:00	Minnetonka, Minnesota	Grappling Industries Minneapolis