Our latest technique of the week showcases Lucas Lepri black belt Jonathan Thomas showing a slick triangle set up when…
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Flower Sweep To Triangle (Braulio Estima)
Braulio Estima, the 2009 ADCC Open Weight champion, shows us a flower sweep set up to triangle in this latest…
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Late Triangle Escape (Garry Tonon)
We’ve all been in that situation where someone is about to lock in a triangle and you only have moments…
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Triangle From Z Guard (Dillon Danis)
Love him or hate him, Dillon Danis knows how to draw attention. The Marcelo Garcia black belt turned Bellator fighter…
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Hip Bump Triangle (Ryan Hall)
Ryan Hall is an ADCC medalist and rising UFC featherweight contender, with grappling wins against Diego Sanchez and Jeff Glover,…
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